From April 16th, 2008
Asana: Ankle-to-Knee Pose (Agnistambhasana)

It’s time for spring-cleaning. Dust off some extra tension with this restorative hip-opening asana.
Click on the image below to find out how…


Special thanks to Sundar for his wonderful modelling! The photographs were taken last month at his family’s home in Southern Tamil Nadu. Sundar has since returned to Prana Yoga in Astana, Kazakhstan where he was recently featured in the Kazakh magazine shown below.