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	<title>a bit more about yoga... &#187; Quotes</title>
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		<title>a New York article.</title>
		<link>http://sophieherbert.com/blog1/2008/07/06/a-new-york-article/</link>
		<comments>http://sophieherbert.com/blog1/2008/07/06/a-new-york-article/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 02:18:56 +0000</pubDate>
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				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[If you&#8217;re in the United States, I hope you&#8217;ve had an enjoyable long weekend. I spent a bit of time on the North Fork of Long Island with my family, which was lovely.
Before leaving the city on Friday, I taught a morning class at East Yoga in Alphabet City. En route there on the Q [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re in the United States, I hope you&#8217;ve had an enjoyable long weekend. I spent a bit of time on the North Fork of Long Island with my family, which was lovely.</p>
<p>Before leaving the city on Friday, I taught a morning class at East Yoga in Alphabet City. En route there on the Q train, I came across an article in the New York Times Metro section that was particularly moving&#8230; or maybe it&#8217;s just particularly New York.<br />
You can read <a href="http://www.nytimes.com/2008/07/04/nyregion/04subway.html?_r=1&#038;scp=1&#038;sq=q+train&#038;st=nyt&#038;oref=slogin">A New York Slice of America, July 3: 128 Riders United</a> by clicking the title. </p>
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		<title>A Quote for Sunday (about forgiveness)</title>
		<link>http://sophieherbert.com/blog1/2008/06/08/a-quote-for-sunday-about-forgiveness/</link>
		<comments>http://sophieherbert.com/blog1/2008/06/08/a-quote-for-sunday-about-forgiveness/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 12:01:58 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Swami Sivananda]]></category>
		<category><![CDATA[yoga quotes]]></category>

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		<description><![CDATA[It is a beautiful, hot Sunday morning in New York. Before heading up to a Mysore Ashtanga session, I would like to share this quote by Swami Sivananda.
&#8220;Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.&#8221;

]]></description>
			<content:encoded><![CDATA[<p>It is a beautiful, hot Sunday morning in New York. Before heading up to a Mysore Ashtanga session, I would like to share this quote by Swami Sivananda.</p>
<p><strong>&#8220;Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.&#8221;</strong><em></p>
<p><img src='http://sophieherbert.com/blog1/wp-content/uploads/2008/06/tamil_scape1.jpg' alt='Tamil View' /></p>
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		<title>A Quote for Sunday</title>
		<link>http://sophieherbert.com/blog1/2008/06/01/a-quote-for-sunday/</link>
		<comments>http://sophieherbert.com/blog1/2008/06/01/a-quote-for-sunday/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 15:20:01 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[dharamsala]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Universal responsibility]]></category>

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		<description><![CDATA[Happy June!
I&#8217;m in Connecticut printing away for my July photography show. The weather is gorgeous!
I was browsing the bookshelf and picked up my copy of His Holiness the Dalai Lama&#8217;s Love, Kindness, and Universal Responsibility. 

Remember the potential strength and beauty in everything large and small.
Here is a brief excerpt:

&#8220;I believe that every individual has [...]]]></description>
			<content:encoded><![CDATA[<p>Happy June!<br />
I&#8217;m in Connecticut printing away for my July photography show. The weather is gorgeous!<br />
I was browsing the bookshelf and picked up my copy of His Holiness the Dalai Lama&#8217;s <em>Love, Kindness, and Universal Responsibility</em>. </p>
<p><img src='http://sophieherbert.com/blog1/wp-content/uploads/2008/06/moss.jpg' alt='moss' /><br />
Remember the potential strength and beauty in everything large and small.</p>
<p>Here is a brief excerpt:<br />
<span id="more-81"></span><br />
&#8220;I believe that every individual has a responsibility to help guide our global family in the right direction. Good wishes alone are not enough; we have to assume responsibility. Large human movements spring from individual human initiatives. If you feel that you cannot have much of an effect, the next person may also become discouraged and a great opportunity will have been lost. On the other hand, each of us can inspire others simply by working to develop our own altruistic motivation.&#8221;</p>
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